In 100 g (Grams) of Cookies, chocolate sandwich, with extra creme filling there is 1.89 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Cookies, chocolate sandwich, with extra creme filling.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

Cookies, chocolate sandwich, with extra creme filling

Cookies, chocolate sandwich, with extra creme filling is a type of Baked Products. The most significant nutrients in Cookies, chocolate sandwich, with extra creme filling are listed below.

Water	1.65 g	1.65%
Energy (calorie)	497 kcal
Energy (joule)	2081 kJ
Protein	4.33 g	4.33%
Total lipid (fat)	24.52 g	24.52%
Ash	1.3 g	1.3%
Carbohydrate, by difference	68.2 g	68.2%
Fiber, total dietary	2.7 g	2.7%
Sugars, total	46 g	46%
Sucrose	44.53 g	44.53%
Glucose (dextrose)	1.1 g	1.1%
Fructose	0.36 g	0.36%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	20.27 g	20.27%
Calcium, Ca	16 mg	0.02%
Iron, Fe	7.8 mg	0.01%
Magnesium, Mg	36 mg	0.04%
Phosphorus, P	69 mg	0.07%

Nutrients in Cookies, chocolate sandwich, with extra creme filling